January 2021
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Self Defense

Picture yourself walking your dog or just relishing in a pre-sunset lazy walk when arms suddenly clamp around your waist, sending a shiver to your whole body?


Do you know what you would do?


It is a disheartening but true fact that a lot of women feel terrified when walking the streets alone at night, or worse, during the day. Nowadays, women are forced to walk around gripping their belongings while fearing for their lives at the same time.


In the distressing moment that you find yourself confronted by someone who might cause you harm, knowing how to defend yourself might radically save your life and you may afford you ample time to get away to safety.


Learning self-defense is a wise move for women of all ages as women trained in self-defense find themselves more confident in their ability to confront undesirable attention.


In this imperfect age where watching your back at all times is becoming a norm, self-defense is a must for every person, especially women who usually fall target of culprits. Self-defense for women is one of those skills all women should have in order for them to feel empowered, alert and well-informed.


There is somewhat a number of dynamics involved when attempting to defend yourself, which in most cases involves unarmed physical self-defense.  The most important part which can be challenging is that this type of defense requires someone to know exactly how to react and stand their ground and instinct alone may not be enough to succor a victim get away unharmed.


For this reason,  Men Against Rape, together with Eskilz College is offering 30 ladies and girls in the Johannesburg area an opportunity to get trained and acquire skills to defend themselves if they find themselves cornered by invaders aiming to harm them. The free one hour self-defense course will be presented on the 9th of November from 10:00 till 11:00.


Interested? Please contact Rufaro on pa2ops@timmalholdings.co.za alternatively phone her on 010 030 0080